Gourmet Kontor is always anxious to offer its customers the best, often we asked ourselves a question, must alcohol really be served on an Veranstallung? What are the benefits of beer for example , we push it to the extreme and questions us is beer as a remedy possibly effective?
Barley juice is a versatile healing and beauty agent – but moderate consumption at an event, for example, is a prerequisite The most commonly consumed alcoholic beverage is beer, and it is one of the most popular drinks among Germans after mineral water and fruit juices: every German citizen drinks an average of 99.5 liters per year. However, in addition to its excellent taste, it has always been considered a versatile remedy. Hildegard von Bingen and Paracelsus recommended beer to restore and strengthen health. However, the barley juice is also very proven as a home remedy for everyday ailments: Most people know the advice to drink a warm beer for colds or sleep disorders.
Less heart attacks and kidney stones
Not only the basic ingredients such as water, hops and malt are contained in beer, but more than 1.000 (!) Ingredients. These include not only energy-providing carbohydrates, but also vitamins, Minerals such as magnesium, potassium, sodium and phosphorus and essential B vitamins. More and more scientific studies prove that moderate beer consumption really has a health-promoting effect and thus beer can be classified as a remedy. Also diseases can possibly be prevented. Several studies, including the U.S. University of Scranton in Pennsylvania, have come to this conclusion. According to them, beer can reduce the risk of heart attack by a third. The researchers explain the protective effect of the cardiovascular system by the fact that from the "good" HDL cholesterol positively affects blood clotting and thus prevent hardening of the arteries (atherosclerosis). The immune system can also be strengthened by beer, as a published study in the journal "Annals of Nutrition and Metabolism" shows. In this men drank two small bottles of beer (0.66 liters) a day and women one small bottle of beer (0.33 liters) a day. The defense cells of the test persons were more active and more numerous after 30 days. This was particularly evident in the female subjects. In addition, a study at the Harvard School often Public Healt found that the risk of kidney stones was significantly reduced by beer. However Antje Gahl of the German society for nutrition (DGE) warns daro to generalize and overestimate the statements about the health-promoting effect of alcohol. Many of these studies refer to special risk groups, such as senior citizens or heart attack patients. Thus these have no significance at all for healthy people.
Maximum half a liter daily
It is also important to know that, as a rule, the positive effects found in the studies refer to moderate alcohol consumption. The DGE states the acceptable amount of alcohol at 10 grams per day for healthy women and 20 g/day for healthy men. This corresponds to a quarter or half a liter of beer per day. Antje Gahl adds, however, that these statements should not be understood as a call for regular alcohol consumption. The positive effects proven in the studies are finally in contrast to the unfavorable effects of alcohol. In the long term above all regular consumption of alcohol can have numerous negative consequences. Not only mental illnesses such as alcohol dependence, confusion or other, psychological disorders count to it, but also physiological change like cancer illnesses (in particular mouth cavity, throat, oesophagus, breast, large intestine and liver cancer) like also organ damage at pancreas, kidneys, heart muscle and liver. In general, people taking medication, pregnant women, nursing mothers, children, adolescents or people at risk of addiction should avoid alcohol.
Alcohol-free beer as an alternative
Apart from the alcohol content, one alternative is non-alcoholic beer. This is comparable to "conventional" beer in terms of ingredients. However, caution is advised here: A minimal residual amount of alcohol also contain as "alcohol-free" labeled beers and indeed up to 0.5 percent by volume. This is due to the production process. Harald Seitz of aid infodienst fur Landwirtschaft, Lebensmittel und Ernahrung warns that these are not suitable for dry alcoholics. Alcohol-free beer them also not for children or pregnant women suitably because of the residual alcohol possibly contained in it.
On the other hand, health-conscious people and athletes are allowed to enjoy a glass of non-alcoholic beer. It quenches thirst due to its high water content of about 90 percent. The body can quickly absorb the nutrients it contains. The non-alcoholic beer is not considered isotonic for nothing. The drink is as concentrated as the body fluids due to its composition of salts. Particularly quickly let themselves thereby after the sport water-. Compensate for mineral losses.
Dr. Johannes Scherr has found that especially marathon runners benefit from non-alcoholic beer, because due to the physical overload they often suffer from infections and inflammations. After the run, the sports physician from Munich had the athletes drink 1-1.5 liters of non-alcoholic wheat beer containing polyphenols every day for three weeks before and two weeks after the run. The immune-strengthening secondary plant compounds were filtered out of the beer in a comparison group. The number of respiratory tract infections was more than three times lower with the polyphenol-containing beer.
For the alcohol-free variant speaks however also, the number of kilocalories. On average, alcoholic beer has about 42 kilocalories per 100 milliliters, while the non-alcoholic version has only 25 kilocalories per 100 milliliters. This means that non-alcoholic beer is even more "figure-friendly" than the apple juice spritzer that is often advertised. In a mixing ratio of 1:1 with mineral water, this comes to 29 kcal / 100 ml, but this has more vitamins and minerals. The conclusion of nutritionist Antje Gahl is therefore that non-alcoholic beers are more suitable as sports drinks than alcoholic beverages. However, they are not more recommendable than mineral water respectively.