Humidity in the living room what you should pay attention to

When it is cold outside, heating is particularly high. So it's toasty warm, but the heating air also means a dry indoor climate. Dry air can make you feel better. Affect the health. By using different methods, you can optimally regulate the humidity of the air.

Tips against fungal infestation in the home

Optimal humidity values in the living room

The relative humidity of the air is measured in percent and is between 50 and 60 percent for a healthy indoor climate. According to the information portal Gesundheitswissen deviating humidity values can. Low air circulation negatively affect health.

If the humidity is too high, harmful mold can form on wooden furniture, walls and musical instruments, among other things. Breathing can also be difficult, because the oxygen is not optimally absorbed into the bloodstream. In excess, allergy sufferers are also at risk, because dust mites feel particularly at home in warm, damp living spaces. Dry air, on the other hand, makes your skin brittle and attacks the immune system and respiratory system.

Ventilation, heating and air humidity

Cold air can hold less moisture than warm air. While you should ensure optimal humidity year-round, special care should be taken in winter. During the winter months, heating is increased in the living space, which warms the air and causes more water to evaporate. Temperatures above 20 degrees should therefore be avoided due to the increased air humidity.

The Public Health Service of Baden-Wurttemberg recommends keeping humidity levels low through proper ventilation and heating. Daily airing for two to five minutes with windows fully open can help reduce humidity. You should also heat the whole apartment evenly. Avoid strong temperature fluctuations between rooms.

Tip: To reduce the development of humidity, you should dry your laundry outside the living space if possible.

Dangerous places for humidity – bathroom and kitchen

In the bathroom and kitchen a lot of water evaporates, so the humidity can exceed the recommended percentage. Thus, these rooms are particularly susceptible to mold. Therefore, install a steam vent in the kitchen. Cover the pots with a lid when cooking. In the bathroom, after bathing, you should. Showers also five minutes shock airing. Keep the doors closed so that the increased humidity does not drain into the living space. To ensure optimal ventilation and humidity, you can use a hygrometer and a humidifier in all rooms.

With hygrometer and humidifier to optimal humidity

Humidifiers compensate for the loss of humidity as best as possible. In general, three systems of humidifiers can be distinguished: Atomizers, evaporators and vaporizers. Modern humidifiers work via ultrasound. Distribute so fine water droplets into the air. You can install an ultrasonic humidifier on any wall in the living room. However, you should not install the atomizer directly above the heater or next to the window.

You can use evaporative humidifiers instead of ultrasonic humidifiers. Here, however, be careful not to generate excessive humidity. Keep an eye on relative humidity, preferably using a hygrometer to measure humidity, and remove the humidifier if levels are too high. Tip: There are already humidifiers with built-in hygrometer to buy.

Evaporator, evaporator or natural method

Evaporators distribute water over a large surface area, which is brought into the room air by natural evaporation. The devices vibrate and are not silent, in addition, the filter inside must be cleaned more often.

The German Green Cross warns about bacteria that can be in the water container and get into the air through the droplets. An evaporator does not have a bacteria problem. Vaporizers bring water to a boil. Then distribute the water vapor in the room. This is how the bacteria are killed by the boiling water. One disadvantage, however, is the high energy consumption.

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