Sweating on the buttocks: What to do about butt water?
Actually, human sweat production is a story full of misunderstandings. "I sweat, therefore I am" would be an appropriate mantra to give proper credit to the sophistication of our human cooling system. If it weren't for those unfathomable parts of the body where even the most sophisticated evaporative principle can do abundantly little. Why the heck do we need to sweat on our butts and private parts too? And what can we do about the phenomenon affectionately known as "butt water" in the vernacular? We dare to try to clarify the situation.
Quick Check
– If you want to prevent sweat stains or unpleasant odors on the buttocks, you can help yourself with deodorant creams for the intimate area, herbal active ingredients and breathable clothing. – Shaving the affected area usually does not help against the sweating, but can reduce the formation of odors.
– Excessive sweating on the buttocks can also be an indication of a medical condition, the Hyperhidrosis , its. In case of suspicion, you should have a medical check-up and be informed about medical treatment options.
What causes sweating on the buttocks and in the intimate area??
Especially athletic men often have to struggle with the fact that when cycling, running or working out, they not only sweat on the "usual" parts of the body, but also on the buttocks and in the crotch. It should also come as no surprise that it gets damp underneath even at hot temperatures.
The all-clear: in most cases, this is a completely normal process; after all, evolution has equipped us with sweat glands that are actually useful in these areas, too.
However, it is also a fact that sweat production is stimulated for many other reasons: Genetics, body weight or hormones play a role, as does the intake of certain foods, overactive nerves or certain diseases.
Acute measures: This helps when you sweat on your buttocks
In order to get a grip on the health-harmless evaporations and thus also prevent tired intimate odor and nasty chafing , the following tips are recommended for a stress test:
Use antiperspirants for the intimate area
When bacteria begin to break down dried sweat, it can lead to a rank odor. This is why the principle of deodorizing is not only recommended under the armpits, it is also suitable for combating sweating on the buttocks and unpleasant odors in the genital area . However, you should not use normal antiperspirants on these areas of the body. This sensitive biotope requires sensitive care so that the mucous membranes do not come into contact with care products containing aluminum. For the intimate area, therefore, special deodorant creams are an effective alternative, which at the same time prevent chafing& Skin irritations help.
Pro-tip: Antiperspirants should not only be applied in the morning, but also in the evening before going to bed. This is advisable because the ingredients need time to block the sweat ducts.
Pay attention to regular intimate hygiene
We ame, of course, that thorough cleaning of your intimate area is part of the daily cat wash. So just for the record: You can prevent bacteria from making themselves at home on your backside by regularly cleaning them with soap and water. You cannot avoid the fact that your body produces sweat as a matter of principle. But at least this way the unpleasant odor can be dealt with, and that is often already half the battle.
Testing herbal sweat inhibitors
Beard lichen, cloves, and sage are natural active ingredients that have been proven to cure accompanying symptoms of butt and intimate area sweating. As an ingredient in creams or ointments, they are suitable for external application in the buttock crease and help to reduce the formation of bacteria and in some cases also have an anti-inflammatory effect. Sage is also said to be able to act internally against increased sweat production: Regular consumption of sage tea is said to have a preventive effect.
Switch to functional underwear
Sounds banal, but is a decisive factor in the fight against excessive sweat production: moisture-absorbing underwear. It's not for nothing that sportswear is made from breathable materials. Because damp clothes are the enemy of the sweating man. For athletes, cotton underpants are therefore a no-go.
This basic principle also applies to everyday life: if you tend to produce excessive sweat, you would be well advised to buy special underwear. Good functional underwear is made, for example, from the high-tech materials polyamide and. The material is made of nylon or the natural super-fiber Lyocell (also known under the brand name Tencel). In-depth material knowledge is worthwhile in any case to get sweating on the buttocks under control in the long term.
Keeping an eye on nutrition
And daily greets the groundhog. In order to be able to control the problem of "sweating on the buttocks", the most frequently quoted health wisdom of civilized mankind can be applied: Nutrition is everything. Meaning: even your daily eating habits can stimulate the production of sweat on the buttocks and crotch. Especially strongly spiced dishes that contain curry, chili or garlic and onions have a significant effect on your exhalations and odeur, but also excessive alcohol consumption or hyperacidity (acidosis) due to an unbalanced diet can be reasons for excessive sweating.
Does it help if I shave my buttocks?
The question about the anti-sweat effect of a shave in the intimate area is quite legitimate. At least in the fight against unpleasant odors, getting rid of your hair on the buttocks or at least trimming it down to a minimum can be an effective remedy. We remember: hair and moisture form a desirable terroir for bacteria, which are responsible for the ordinary smell of sweat in the intimate area. However, a new intimate hairstyle is unlikely to stop the actual production of sweat.
At what point should I see a doctor?
If you can't do anything with the tried and tested home remedies and suffer from excessive sweat production over a long period of time, you should definitely seek medical help and refer to Hyperhidrosis have them examined. This clinical picture can occur on various parts of the body and be triggered by stress, anxiety and pain (primary hyperhidrosis) or psychological suffering and various metabolic diseases (secondary hyperhidrosis). If this is the case, various treatment options are open to you, for example:
– Prescription antiperspirant – Tap water iontophoresis therapy – Oral medication – Surgical intervention
However, please seek urgent medical expert advice on these treatment tips.
We appreciate your support! This information does not constitute medical advice. Can not replace medical advice. If you have any health questions or complaints, please always consult your attending physician.