These tips really help against hiccups fit for fun

Hiccups are usually unexpected. Often persists quite stubbornly. The following tips can help to get rid of it quickly. But watch out! Hiccups are not always harmless .

What really helps against hiccups?

Many tricks and remedies usually aim to stimulate the nasopharynx or vagus nerve. The vagus nerve is responsible for motor control in the larynx. Throat as well as in the esophagus responsible. Tuning this area should interrupt the reflex of spasmodic contraction.

Methods that distract from the Hiccup attack and are calming have also been shown to be effective.

1. Startle

Probably the best-known trick when it comes to getting rid of hiccups is to startle yourself.

Even if there is no consensus on whether the method really works, it is definitely worth a try.

This is because the jerky inhalation during startling stimulates the diaphragm. This may help to relieve the spasm.

2. Hold your breath

You can try to get rid of the hiccups by holding your breath for ten seconds. It is also said to help to hold your breath and swallow the moment you feel the next hiccup coming.

3. Cool the face

Cold compresses on the face send direct signals to the vagus nerve, which may also have a calming effect on the diaphragm.

Ice cubes on the larynx are also said to be an effective method against hiccups.

4. The receptors in the nasopharynx are stimulated by drinking. Have a direct effect on the diaphragm.

A few sips can help against the annoying hiccups with a little luck. Another tip to help: drink over the head.

5. Conscious breathing

Calm breathing in and out also has a calming effect on the diaphragm. Furthermore, concentrated breathing distracts from hiccups. This stress reduction can work wonders. To make the hiccups disappear.

6. Distract the vagus nerve

Vocalization of this nerve occurs in several tips. Distraction may also possibly help to defeat the hiccups. This can be reached either by sucking candy, but also pulling on the tongue can soothe the irritated nerve.

7. Breathe into a bag

While you breathe into a bag, it gradually fills with air rich in carbon dioxide.

When this air returns to the lungs, the concentration of carbon dioxide in the blood increases. This information is transmitted to the brain, which calms and relaxes the vagus nerve.

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