This is what happens when you drink apple cider vinegar every day!
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Dosage of apple cider vinegar
Two teaspoons of apple cider vinegar are added to one cup of water. If you like, you can add honey for flavor. It is logically lower in calories without. Drinks before the main meals Always a glass of this apple cider vinegar drink to help you lose weight
Other benefits of apple cider vinegar
In the past, apple cider vinegar was also used for disinfecting. Also internally apple cider vinegar fights so some bacteria and inflammations and can act healing-supporting.
Applied externally, apple cider vinegar makes for healthy shiny hair when you make it a Hair conditioner mixes and can be used as Toner work wonders for blemished skin. Important: Never apply undiluted to hair or skin, this could irritate the affected areas too much.
So if you drink apple cider vinegar every day, you can do something good for your health. Caution should be exercised by people with diabetes or other medical conditions. If in doubt, always seek medical advice before starting the apple cider vinegar cure.